a knob for brightness http://www.aknobforbrightness.com/ en-us 2007-01-19T22:16:31-05:00 2007-01-19T22:16:36-05:00 Da-uhm.... This is why I sold my guitar. It never sounded this good... glumbert.com | Guitar never seemed so hard... http://WWW.aknobforbrightness.com/archives/001439.html Possibly the next steed in the stable... This is very likely to be my next ride.... Mmmmm.... yummy carbon fiber.... Ibis Cycles, Inc :: Ibis Mojo Carbon... http://WWW.aknobforbrightness.com/archives/001438.html 2007 Race Schedule 2007 Race schedule - or the year of JFR... E Murray Todd 1/2 Marathon - 5 March New Jersey Marathon... http://WWW.aknobforbrightness.com/archives/001437.html Toys! I'm so wanting one of these!! RC AH-64 Apache RTF Electric Helicopter... http://WWW.aknobforbrightness.com/archives/001436.html 2007 Totals I was looking over the mileage log for 2006 and thinking about the totals, highs & lows: Total mileage: 4,146... http://WWW.aknobforbrightness.com/archives/001435.html So you said you wanted a STEEP hill? file this one under OMFG, with a copy in the files of 'serious pain'. Sure, the hills are short, but... http://WWW.aknobforbrightness.com/archives/001434.html I'm back... After struggling with any sort of exercise in the weeks immediately after IMFL, I think I'm back into the swing.... http://WWW.aknobforbrightness.com/archives/001433.html what's wrong with this picture? So I know that I'm extremely naive when it comes to the press, but does anyone else see a... http://WWW.aknobforbrightness.com/archives/001432.html Freakin' fast So just how fast do track cyclists go? www.cyclingnews.com presents the Track World Cup 06-07 Round 1 Freakin' fast... http://WWW.aknobforbrightness.com/archives/001431.html Ironman Swim quote This is probably the best description of an Ironman swim I have ever heard: It's sort of a wet and... http://WWW.aknobforbrightness.com/archives/001430.html Good news on the supplement front Seems like everyone may jump on this one. Even the doctors leading the studies are eating the supplements Journal Reports... http://WWW.aknobforbrightness.com/archives/001429.html Unnecessary Plastic Objects Must have these.... Frigits Deluxe... http://WWW.aknobforbrightness.com/archives/001428.html Ironman Florida 2006 Race Report Key Stats: Overall position: 773 Total Time: 11:56:39 A/G Place: 145/347 Swim: 1:05:47 A/G Place 59/347 T1 - 10:23 (tough... http://WWW.aknobforbrightness.com/archives/001427.html Yeah, it was about like that... I'm still working on the race report, but take a minute to enjoy one man's training regimen for an Ironman... http://WWW.aknobforbrightness.com/archives/001426.html IMFL - the video #1 Pretty good IMFL-06 video.... captures a lot of the run course, and has some GREAT shots of the swim. YouTube... http://WWW.aknobforbrightness.com/archives/001425.html